A new predictive equation for resting energy expenditure in healthy individuals. In adults under 65 in the: » Healthy weight range (BMI 18.5 to 24.9 kg/m 2 ), use actual body weight » Underweight range (BMI 25.0 kg/m 2 ), use the Mifflin-St Jeor equation and actual body weight (1) In adults 65 and older in the: » Healthy weight range (BMI 21 to 27 kg/m 2 ), use actual body weight » Underweight range (BMI 27.0 kg/m 2 ), use the Mifflin-St Jeor equation and actual body weight (1) References 1. Aunque la ecuación de Harris y Benedict (ver artículo anterior) se ha venido utilizando durante casi un siglo, estudios recientes han mostrado que en personas con sobrepeso u obesos la citada ecuación tiende a sobreestimar el consumo energético basal, en algunos casos por encima del 5. Men, BMR (10 × weight in kg) + (6.25 × height in cm) (5 × age in years) + 5. To produce a more accurate measurement, use the following recommendations. The HarrisBenedict equations revised by Mifflin and St Jeor in 1990 (1). Other formulas were developed using actual weight. Demographic and anthropometric data were used to calculate the REE using gender-specific predictive equations3: Mifflin St.
MALE 10 x wt (kg) + 6.
MIFFLIN ST JEOR EQUATION HOW TO
For many formulas, if the patient/client is overweight or obese using actual body weight can overestimate the energy estimates because adipose tissue requires less energy than lean muscle mass. Click on the link above for an in-depth explanation and walk-through of how to properly use the Mifflin St.
Energy-prediction equations include body weight as one of the factors in the formula. Healthy weight range (BMI 18.5 to 24.9 kg/m ), use actual body weight Overweight or obese range (BMI >25.0 kg/m ), use the Mifflin-St Jeor equation and.
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